Kids' Yoga & Creative
Supporting confidence, movement and emotional well-being
Kids' Yoga & Creative
Supporting confidence, movement and emotional well-being
Supporting confidence, movement and emotional well-being
Supporting confidence, movement and emotional well-being
The children's small group yoga sessions combine gentle movement with creative expression, helping children build confidence, feel at ease in their bodies, and express themselves in a safe and supportive environment.
Ages 4-8
Gentle Movement with the sound of waves and open space.
Ages 4-8
Ages 4-8
A quieter, relaxed setting ideal for small group sessions.
Ages 4-8
Ages 4-8
Surrounded by nature, with birdsong and a calm woodland feel.
Ages 4-8
Ages 4+
A gentle parent & child session combining simple movement and creative expression, to gently wind down together before the week ahead.
Ages 4+
Please reach me at hello@heroflowjourneykids.com if you cannot find an answer to your question.
Please bring a mat or towel and a water bottle.
Yes, please stay nearby during the session.
Sessions are currently suitable for children aged 4-8.
I am a DBS-checked SEN teacher, trained in children's yoga and first aid.
Sessions include gentle Movement, simple breathing and creative expression in a relaxed and supportive space.
If you're interested in trial sessions or would like to find out more, feel free to get in touch. I look forward to connecting with you.
Hear about upcoming sessions and events.
Hero Flow Kids Yoga & Creative